Categories: Tech & Auto

Skimping on sleep leads to weight gain of half a kilo every six weeks

Sleeping 80 minutes less a night is linked to weight gain of a little under half a kilo in six weeks and more sedentary time. Does that small nightly cut help explain adults’ steady weight gain and

(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)

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